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Melody Jones

 

Juice Muse "Spring Inspiration Collection" β˜€οΈ

Juice Muse "Spring Inspiration Collection" β˜€οΈ

Brighten your season by upgrading your juice arsenal this Spring with these simple recipes designed to help you reserve your energy, calm your senses, and fine tune and maintain your focus πŸ‘€. Each recipe will give you 1 serving, I recommend enjoying the latte fresh but the juices can be stored for up to 3 days. 

Cheers πŸ₯‚

Spring Forward Honey Latte    🌻 This recipe requires either 2 shots of espresso or 1 cup of coffee/tea. Mix ingredients together and serve iced or hot like the picture. β˜€οΈCurb your morning drowsiness with a fresh latte to enhance your day 😍. 

Spring Forward Honey Latte

🌻 This recipe requires either 2 shots of espresso or 1 cup of coffee/tea. Mix ingredients together and serve iced or hot like the picture. β˜€οΈCurb your morning drowsiness with a fresh latte to enhance your day 😍. 

Fresh Lavender Kale Potion No. 2    This recipe requires fresh lavender. If you do not have access to the plant. you can substitute with 2 drops of lavender essential oil. This juice is designed to stimulate your senses and refresh you for a productive day. πŸŽ‰πŸŽ‰    1 oz of Fresh Lavender (store sealed juice with lavender for up to 2 hours for best results)    1 bundle of kale    1 cucumber    2 apples    1 lemon    1 cup of coconut water    Process these ingredients with a juicer. 

Fresh Lavender Kale Potion No. 2

This recipe requires fresh lavender. If you do not have access to the plant. you can substitute with 2 drops of lavender essential oil. This juice is designed to stimulate your senses and refresh you for a productive day. πŸŽ‰πŸŽ‰

1 oz of Fresh Lavender (store sealed juice with lavender for up to 2 hours for best results)

1 bundle of kale

1 cucumber

2 apples

1 lemon

1 cup of coconut water

Process these ingredients with a juicer. 

Simple Solution Smoothie    This smoothie is designed to re-energize you and can even serve as a meal replacement after a workout. πŸŽ€ Juice Muse Tip: Add your favorite protein powder to boost your smoothie's performance.     4 oz of spinach + romaine    2 inches of fresh ginger root    1/2 (1) apple    1/2 (1) cucumber    2 oz of mint    1 cup of yogurt    1 scoop protein powder (optional)    1 cup of ice    1 cup of water    Process these ingredients with a blender.   Β 

Simple Solution Smoothie

This smoothie is designed to re-energize you and can even serve as a meal replacement after a workout. πŸŽ€
Juice Muse Tip: Add your favorite protein powder to boost your smoothie's performance. 

4 oz of spinach + romaine

2 inches of fresh ginger root

1/2 (1) apple

1/2 (1) cucumber

2 oz of mint

1 cup of yogurt

1 scoop protein powder (optional)

1 cup of ice

1 cup of water

Process these ingredients with a blender.

Β 

Wild Flower Elixir    This elixir is designed to hydrate and enhance the things you care about... like your hair, skin, and nails πŸ€·πŸΎβ€β™€οΈ. While this is not a beauty vitamin replacement, it is a smart addition to your current vitamin intake in the form of a smoothie 😍.      4 swiss chard leaves    2 oz of dandelion greens    1 cup of frozen strawberries    1 cup of frozen pineapple    1 oz of mint    1 cup of yogurt    2 cups of coconut water    Process these ingredients with a blender.   Β    Cheers,    πŸŒΌβ˜€οΈπŸΎ   Melody   Β 

Wild Flower Elixir

This elixir is designed to hydrate and enhance the things you care about... like your hair, skin, and nails πŸ€·πŸΎβ€β™€οΈ. While this is not a beauty vitamin replacement, it is a smart addition to your current vitamin intake in the form of a smoothie 😍.  

4 swiss chard leaves

2 oz of dandelion greens

1 cup of frozen strawberries

1 cup of frozen pineapple

1 oz of mint

1 cup of yogurt

2 cups of coconut water

Process these ingredients with a blender.

Β 

Cheers,

πŸŒΌβ˜€οΈπŸΎ Melody

Β 

Peanut Butter & Jelly Smoothie

Peanut Butter & Jelly Smoothie

Feature: Momsintheindustry.com πŸ’—πŸ’—

Feature: Momsintheindustry.com πŸ’—πŸ’—