Melody Organics

 

“Do it for Fun” Top 3 Workout Apps that you can do in your Living Room + Bonus Book🌻

“Do it for Fun” Top 3 Workout Apps that you can do in your Living Room + Bonus Book🌻

“Do it for Fun” Top 3 Workout Apps that you can do in your Living Room + Bonus Book ☀️

Happy Friday!

I compiled my top 3 workout apps which by default means you can do them in your living room because I only go outside to hike these days. 🌼☀️ If you want to nix your gym membership for a while, give these apps a try. If you keep scrolling, workout #3 comes with a bonus book. What can I say, it's all about focus at the end of the day. ☀️

 

Seven - You can design your own workout from the options provided. 🎉 Also, the Kung-Fu Master Voice is so necessary. Download Link

Seven - You can design your own workout from the options provided. 🎉 Also, the Kung-Fu Master Voice is so necessary. Download Link

Gaiam - Favorite Yoga Workout: Sun Salutation Collection Download Link

Gaiam - Favorite Yoga Workout: Sun Salutation Collection Download Link

Headspace - A Workout for your Brain :-). More on the benefits of meditation in the *Bonus Book*.  ☀️ Headspace offers 10 free meditations to get you started.  Download Link

Headspace - A Workout for your Brain :-). More on the benefits of meditation in the *Bonus Book*.  ☀️ Headspace offers 10 free meditations to get you started.  Download Link

 

☀️ *Bonus Book* - Manifest Your Desires “365 Ways To Make Your Dreams a Reality”  by Esther and Jerry Hicks 🌻

Excerpt: A big benefit from meditation that you will notice right away is that things you have been wanting will begin showing up. Now, why is this? Why does 15 minutes of just being, set those kinds of things in motion? Because you have already been asking, and now, during your time of meditation, you have stopped the resistance that has been holding it at bay. Because of your practiced meditation, you are now allowing your desires to flow into your experience.” this book is available at www.abraham-hicks.com

☀️ xoxo,

Melody

do it for fun
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"I Woke Up Like This" - 6 Ways to Naturally Have a Good Morning

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