Hey there, I'm sure your as curious as I am about the pro's and cons of Juicing and Blending. After all are they even that different from one another? Well as you'll come come to find out only one takes the crown. Join me as we explore why you should pick up one of these methods, and forget the other!
Juicing
We can imagine juicing as carefully extracting the nutrients of an individual fruit as it transforms into a refreshing drink right infront of us. Fortunately its not as complicated as I just described it. All you need is a quality juicer like the JuiceMuse. Fruit juice has the power to boost our energy levels & mood, manage our weight more effectively and restore your gut to optimal health. Juicing delivers by far a more nutritious and healthy drink possible compared to blending. You could think of juicing as allowing you to hit your fruit serving requirements for the day and give you energy to achieve those goals youve set out before you.
Blending
But what about blending you ask? Blending can offer a different experience from juicing but it lacks in any real nutritional value. A smoothie will have a lower concentration of vitamins, minerals, and antioxidants compared to a glass of juice. The only shining factor of blending is the higher amount of fiber it provides when stacked up against juice but anything made in a blender should not be substituted for a refreshing glass of juice.
Juicing clearly wins from a nutritional standpoint but we also have to consider the convenience and cost of the two. Blending requires time and exact measurements to reach your desired consistency whereas juicing isn't nearly as restrictive in these factors. Juicing is a very quick process from start to finish. Blenders will also set you back a fortune whereas a juicer like the JuiceMuse is only a fraction of that price! Before writing this article I was just like you, completely blind to the benefits of Juicing over blending. So please I encourage you to...